Originally Posted by
TaekOne
breakfast should be high in protein for best results. just loading on carbs, i.e. cereal, bagels/muffins won't do you any good b/c your body will burn through it too fast and you'll be hungry again. having a few eggs, either cooked or boiled, w/ your breakfast is best. that plus fruits, whole grain stuff, and nuts will do you well.
Yeah i was thinking hard boiled eggs, bowl of cereals and a fruit would be good and filling. I dont mind breafast being repetetive.
Lunch time at the caf would be a salad or maybe the "healthy choice" meal.
Dinner is where I'm gonna have a problem.