just got back from the gym. Boobies and ab ripper today. I've been doing side bends with a 60lb dumbell, and my obliques are feeling toight h:

I also may have just agreed to run a 10k race with my mom h: It runs through downtown denver and you start at Coors Field (rockies), run through the stadium and then run through the Pepsi Center (Avs & Nuggets), then run across the highway to Mile High. I've never really run a race before, but 6 miles shouldn't be too bad since I'm already running 4 a couple times a week. Just to be sure, I'm going to try to get it up to 8 miles before the race (sep 13 or something like that). Wish me luck :hsugh: