Originally Posted by
CRAIGHIMSELF
Come to SD and I'll show you a few routines that can help that out.
Surfing?
Originally Posted by
94civicEX
Ultimately it is that muscle that will help you burn fat. I think that ladies with muscular legs are rather attractive :dunno:.
I'm somewhat clueless as to what would work best for you. I'll do a bit of research
. I need to find a good ratio of lifting/cardio. But, ultimately what will help you the most is changing up your diet substantially.
I checked it out a little.
I saw some things about jump roping helping with that. And swimming
And these odd exercises with lifting a chair????
The directions werent very clear on what exactly they were talking about