View Single Post
Old Aug 5, 2009 | 12:14 PM
  #1998  
white_n_slow's Avatar
white_n_slow
it's my D in a B
 
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Default

yeah, today I did weighted crunches (on the cable crossover machine) and weighted side-bends & leg lifts. I think if I do ab-ripper mon/wed/fri and weighted stuff tues/thurs, I should be set. I know people say you're not sopposed to work the same group every day, but that's what I did last summer when I was full-on batman status
Reply