finally out of the 90/100's here, running about 3 miles today
havent done shit except sweat for the last week, pool party coming up on the 15th so i need to get my sexy on lock down
did manage to get a tan(burn) though, so that should help my pasty whiteness

anyone use headphones while running, mine are pissing me off lately and i am looking for input on which style to look into