Originally Posted by
IluvJae
I was wondering how rough it was for your body.
Lifting heavy is very hard on your joints, not to mention muscles/tendons/ligaments. That's how I fucked up my shoulder...doing military presses on MaxOT....never been the same.
Originally Posted by
IluvJae
Brett did you injure your shin doing Max-OT. I remember you got injured around that time. Since I have no benefits im trying to limit my injuries
Nah my shin splints just come in and out when I'm doing cardio...nothing to do with MaxOT.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget