Thread: Official HAN Fitness Camp III
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Old Jul 28, 2009 | 07:03 AM
  #1864  
IluvJae's Avatar
IluvJae
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From: Foundry
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My routine rotate but for example this week it's

Mon - Legs
Tue - Cardio
Wed - Biceps, Back, Forearms
Thu - Cardio
Fri - Triceps, Shoulders, Chest
Sat - Cardio
Sun - Rest
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