Originally Posted by
dom93hatch
Afternoon for me.
If I work out in the morning, I crash in the afternoon.
If I work out in the evening, I'm usually up until 2am :eek3:
If I work out in the afternoon, I can still go to bed at a decent time.
I know someone that works out in the morning and crashes in the late afternoon... And I also know someone that works out at night but can't sleep until early in the morning..
So it looks like the afternoon is a good time...