Thread: Official HAN Fitness Camp III
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Old Jul 2, 2009 | 11:37 AM
  #1724  
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CRAIGHIMSELF
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From: Sloppy onshore junk.
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Originally Posted by NOPD
got lazy and did 400 pushups and crunches again

20 rep pushups and then 20 rep crunches, non stop until i reach 400.
I wanna try that. For you, I'm a dew 10-9-8's after a 1200m swim tonight. Holler.
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