Originally Posted by
white_n_slow
WATAAAAAAHHHHH!!!!!
[img]https://www.honda-acura.net/forums/attachment.php?attachmentid=80195&stc=1&d=12430273 14[/im
Looks pretty much the same as usual.

h: Ab ripper x = a little more definition than before. Haven't worked my arms in weeks, so the biceps have shrunk a little

Other than that, the running is going great and I even did some sprints today

I think you need new pants

h:, those seem a big big

.
Originally Posted by
dubcac
I'm in week 3 of my return to fitness crew. Just did ab ripper x for the 2nd time (I can only do 2/3-3/4 of it

h: ), shoulders/traps, and some quick cardio.
I'm scared to even try :hs:
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