Originally Posted by
white_n_slow
-it hurt towards the end, but afterwords it didn't feel like that much of a workout. But feeling my belly and the way my obliques are popping out, my body is saying something different. I guess the real test will be whether I'm sore tomorrow.
Haha...that's what I thought...then the next day anything I did to jolt my abs (cough, laugh etc..) I was in pain...hahah.