Originally Posted by
k3ifers
i do most of ab ripper x. i leave some out and add some push up exercises from other parts of p90x to make one thing i do most days.
yeah i do ab ripper x 3 times a week or so
fucking scissors kill me, i cant move my legs and keep my knees straight to save my life
hows the rest of the program compared?
the structure makes me workout more, but i dont want overkill
any specific vids i should dl?