View Single Post
Old Apr 16, 2009 | 11:22 AM
  #1253  
white_n_slow's Avatar
white_n_slow
it's my D in a B
 
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Default

Today was supposed to be a running day, but it's freezing rain outside (prolly going to snow )

So instead I did a boobie circuit:

85x12 flat dumbbell press
60x12 incline dumbbell press
135x20 decline bench
50x20 cable crossover (aka hulk squeeze)
60x12 " "

Rinse, repeat. I AM ALL THAT IS MAN!!!!
Reply