I'm going to play for my birthday. Last round out I did really well.. for me anyways.

Yesterday did shoulders and back. Today working biceps and tomorrow we're going heavy for chest. I've noticed a TON of difference in my strength and endurance.

I'm feeling a LOT stronger, belly is going away and I'm feeling "tighter". Workout Krew represent! Plus I haven't spent any money on going out for lunch because all I do is work out.