Originally Posted by
k3ifers
i put like twice the amount of yogurt i usually eat in the bowl this morning. had to put some back
h:
LOL. at least you could put it back. sometimes when i dont pay attention i let the sugar pour out too fast into my coffee and end up putting 2x what i want w/ no shot at un-doing it :wtc:
Originally Posted by
swaggs21
I noticed something different this morning as well. Before I started lifting I was walking down to put my bag in the locker room, and I noticed that even with my arm at normal position my tris were clearly oulined. Made my workout 100 times better.
Originally Posted by
NOPD
The major problem area I really have to focus on are my obliques, and I know how to solve it to. The problem is taking the action to resolve it
Fucking diet.
stop being a lazyass
