Thread: Official HAN Fitness Camp III
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Old Mar 25, 2009 | 06:31 PM
  #1007  
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LABARINTH
Better Than Canada!
 
Joined: Dec 2002
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From: Baltimore, MD
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For abs I do:

Weighted sit ups on the slant board
Reverse crunches
leg raises
weighted machine crunches
ball toss crunches
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