Originally Posted by
k3ifers
what are walking pushups?
pretty much this but I don't use a ball...I use this oblong thing (looks like a deflated ball I guess) so it doesn't roll.
http://www.hyperstrike.com/my_lab.aspx?exerciseid=1164
the oblong thing is similar to a small version of this that is rounded on both sides
http://www.shapeupshop.com/balance/jumbo-trainer.htm
Last edited by LABARINTH; Mar 20, 2009 at 08:40 AM.