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Old Mar 17, 2009 | 09:47 AM
  #35  
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dj02
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Joined: Jul 2005
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From: cali
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Originally Posted by RB
well as long as you realize it isn't sustainable. Despite all the cardio, your metabolism is really taking a hit due to so few calories. This makes it harder to burn fat once you adjust your diet back to regular caloric levels. But good luck regardless.
i hear ya, and thx for looking out guys. the shit ive been eating actually boost my metabolism.
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