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Old Mar 16, 2009 | 08:24 AM
  #859  
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swaggs21
 
Joined: Dec 2002
Posts: 5,747
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From: Lumberport, WV
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Just make sure not to injure yourself Phat

I have had some amazing workouts the last 2 weeks. Even though my lifting partner has not been there I still have been able to push myself, and this morning I was happy to see the separation of my chest muscles while doing dumbbell flies. I love being able to see the bottom part of my pec flex when I am at full extension, and then as I come up the top just swell up. Makes me want to lift 100 times harder.
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