i think my bball shoes are the issue with my leg, clenching toes puts strain on the front part of my calf
im going to wear my old ones tonight and test my hypothesis

finally dug out my curl/bench bar from my parents, taking that down to my apt so i can add a few more weights to the routine
i maxed out my dumbbells for curls this week, fucking narrow handles pinch my thumbs when i clench real hard