The best way to get better abs is to cut abdominal fat = losing more fat
yeah or just doing ab work outs b.c i do them maybe once ever 2 weeks lol...im very lazy when it comes to that area...
and if i loose fat there (which will drop my weight) ill add the weight else where...
since i stopped growing UP i have always been like 175-185 and now that im above 200lbs i love it.