Originally Posted by white_n_slow

Short workout today: boobies and lats. Gonna walk about 10 miles this afternoon delivering flyers h: Still feeling a little beat up from friday and saturday.

I also bought some shakes from the grocery store EAS stuffs. If anyone can recommend cheap protein at GNC, Wal-Mart or the like, I'm all ears. The myoplex is like $10 for 4 little shakes.