Hey Zackkk you talk a lot about how good all these shakes taste and what not and how much you know about the ingredients and what seems to be best for everyone but i dont recall you ever posting a picture/s. i think you just read a lot and lift, well non. prove me wrong, but i doubt it.

I know a little bit more then the average person about working out. But i have proven that what i do works. and i have shown pics for proof, and heres some more Before and After/During pics.




in order of date taken