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Old Feb 15, 2009 | 12:34 PM
  #392  
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Zackk
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Joined: Jan 2006
Posts: 10,168
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From: New Orleans
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Ok,

So it has less protein, fewer clean carbs, high calories, less recovery amino acids, and no creatine mono?

Plus there are worlds difference between that slow digesting casein and the fast digesting muscle milk.
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