Originally Posted by
NOPD
It has a bunch of random shit in in, i just bought it cuz zack was selling it

I don't know wtf I'm intaking. as long as it says protein I'm good

It gots:
Protein: 50g per serving
Glutamine: Awesome for recovery
Alenine: Awesome for recovery
Good Carbs: Good for bulk
Creatine Monohydrate: Good for getting that one last rep in the gym.
Amino Acids: Essential for lean muscular development.
The list, she goes on.