I had a buddy come back from a trip to India yesterday, so we celebrated him not being killed by having tacos and beer. I had 3 tacos and 4 beers. It was a nice break and I don't regret it. Didn't get to work out last night so this morning I did a few quick sets of full body exercises (goodmornings, lunges, squats, overhead press, straight arm raises and bi's-tri's and a a set of wide pull-ups and regular pull ups.) Only took about 15 minutes to superset it all. In the end.. out of breath and awake!