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Old Jan 9, 2009 | 05:28 AM
  #86  
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NOPD
Come in My Hole
 
Joined: May 2002
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I was just born and raised skinny, it's easier to work from there as oppose to starting out fat. I'm pretty flabby, i need some more muscle weight.

I did some quick shoulder workouts yesterday, I'm feeling good. Need to crank up the cardio intensity, and if I'm consistent with my workouts I should be pretty cut in two months. ooh yeah diet needs some adjustments too
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