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Old Jan 4, 2008 | 01:18 PM
  #25  
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IluvJae
Grifball Player
 
Joined: Aug 2004
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From: Foundry
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Originally Posted by NOPD
you are doing something wrong, lifting helps in burning fat also.

i'm guessing maybe your muscle growth was outweighing your fat loss therefore you didn't see any weight loss.
I was doing the Max OT
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