Thread: Application to join workout crew
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Old Jul 3, 2007 | 03:45 PM
  #63  
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KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
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From: Northern California
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You should be running before you eat anything. Then you're burning off pure calories rather than calories you just ingested. Do your running and then put something in your stomach
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