Since I leave for Basic next week, I have to take a Preliminary PT test to see where I'm at.

For a male, I had to do 13 push-ups in a minute, and 17 sit-ups in a minute and a mile in 8:30. I wasn't too worried about much, but still mildly nervous.

6 months ago, I could do like 10 push-ups, 25 sit-ups and like a 10 minute mile.

Today I did 24 push-ups, 40 sit-ups and a mile in 8:02. Although it's not a perfect day...it's way better than where I started from. So I'm pretty proud.





Anybody else noticing improvements in their workout?