Originally Posted by
DarkSideAccord
badminton every tuesday, basketball every weds
h:
i want my arms and upper body to gain a lil weight so tht i can start to work out.... but it ain't happening
what do you mean you want your arms/upper body to gain weight so you can start to work out? you have to workout to gain weight in specific areas. it's not like you can gain fat and then turn it into muscle.