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Old May 2, 2007 | 06:19 AM
  #18  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
Posts: 28,248
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From: Gonzales, Louisiana
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Originally Posted by swaggs21
not so much.

Muscle does burn fat, however I am sure that since he says he is heavy, his muscle to fat ratio is not favorable at all. It would take him a very long time with just lifting (especially if diet wasn't correct) to get that ratio to the point where he was burning a lot of fat with working out.
essentially what you're saying is he should be lifting and doing cardio?
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