Thread: workout crew post your pic v.want some motivational weight loss pics
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Old Apr 22, 2007 | 09:17 PM
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AJē06
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Originally Posted by canada
o...k...?
Originally Posted by KirkLS
:rofl: I was thinking the same thing
Well... In case u unedumacated guys dont know....

haha

No thats just my blood pressure. SYS is systolic pressure and the DIA is diastolic pressure. Both of those make up your overall blood pressure. What most people consider good is 120 SYS over 80 DIA.
As u can see my running has kept me in some decent amount of shape with my heart beating 45 times per minute. A normal pulse rate for a healthy adult, while resting, can range from 60 to 100 beats per minute.
This has been another educational moment with HAN's AJ.
Last edited by AJē06; Apr 22, 2007 at 09:24 PM.
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