Originally Posted by
Skelly_GSR
Nice numbers man. I didnt see if you posted it but what are your stats?
Like, height/weight and such? 6'5" and about 190-200 lbs, depending on how much water I drink and food I eat
h:
I'm doing low-ish reps though. I do about 2-3 sets of 8 (Sometimes 10)... not quite Max-OT, but still less than the traditional 10-12