Thread: workout peeps
View Single Post
Old Apr 9, 2007 | 09:03 AM
  #7  
Kestrel's Avatar
Kestrel
Push to shock!
 
Joined: Sep 2002
Posts: 4,583
Likes: 0
From: Palo Alto, CA
Default
First, ibuprofen or aspirin.
2nd, if it hurts to move it (i.e. it's injured), put some ice on the area.
If it's just sore, put some heat on it
Reply
0