Thread: Workout question
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Old Apr 8, 2007 | 02:24 PM
  #29  
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spanky
I go duffy on dem bitches
 
Joined: Mar 2001
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From: Gonzales, Louisiana
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elliptical will pwn your ass

if your'e not worried about muscle growth, do 3 days of cardio and 2 days of weights. upper on 1 day and lower on the other (probably tues & thurs)
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