Originally Posted by
dom93hatch
Whoever buys ON Whey, don't get Double Chocolate. I'm almost done with my tub. That shit is gross. I wish they'd make a bigger tub of Cookies n' Cream.
what?!?! Double Rich Chocolate is awesome. Thats all I get although I havent tried the cookies n' cream. I drink the chocolate with just water and it tastes fine. Tasted good with milk too:dunno:
Originally Posted by
94civicEX
Lol I wish! It all depends on when I do it in my workout really, I do sets of 12 with 75's fresh and 65's after doing inclines first. I don't do barbell flatbench after messing up my elbow, but before I stopped doing it I was doing 175 x 6.
Hell dude I'm only 150 lbs
.
Thats pretty good. I dont really do barbell bench either. I was doing 60 lb dumbells in October and would work up to 80 lbs when I stopped working out. Yesterday I had to warm up ith 45s and topped at 60s
h: I think I'm going to do 6 weeks on dumbells then go to barbells for 6 weeks to switch it up.