Originally Posted by
spankaveli
324.2
:hsugh:
all i had today was an 8oz sirloin, a cup of gumbo, a 20oz smoothie and about 4 8oz protien shakes.
Daily weight watch FTL there buddy
You are going to hit little plateaus. You should check your weight about once a week for steady decreases instead of day to day because fluctuations happen.
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