Thread: First Day
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Old Feb 18, 2007 | 07:32 PM
  #72  
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b00gers
 
Joined: Jun 2001
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From: Lll
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Originally Posted by Joe
Max OT?
Took most from there...but I adjusted the numbers. I am doing more reps and sets because I dont feel comfortable maxing out at 4-6 reps. I cant do some of them without a partner spotting me...and a partner I lack.
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