Originally Posted by Skelly_GSR

Dont think eating less = lose weight. The key is to eat smaller meals more often. Generally a meal every 3 hours is good. The reason this is good is because this keeps your metabolism going, which yields fat loss. Eating a lot less is terrible for your metabolism and the small amount of food you do eat your body just stores it.

You still can eat a lot of food and lose weight, the key is eating smart