Originally Posted by
dom93hatch
When I smoke yeah.
Also now that this cold is really slowly going away I have to spit phlegm every few minutes or so. It's not like I'm gonna swallow it :ugh: :hsugh:
It is actually perfectly fine to swallow your own mucus. Actually better in most cases because the phlegm is surround the ailment and hawking it up and spitting disturbs the natural purpose of the phlegm.