I bought brand new black housing projector headlamps for a Civic '03 coupe and I believe I need to take off the bumper to take off the originals and to put the aftermarket ones on but I've never done it before

. I have replaced tail lights before and that's very easy but can someone tell me step by step how to replace headlights? And does it require a lot of strength to take off bolts or whatnot? Just curious because I'm a female and I'm not strong...if it does require a lot of strength then I'll make sure I'll have one of my guy friends with me while I'm doing this, hehe. Thank you!