To everyone that is going to get serious about working out. I am thinking about making my site a login based app so people could track their progress in there also.

And if anyone need some advice, feel free to hit me up on AIM or yahoo, I am on all day at work and most of the evening if I am at home.

And as a reminder, here is the biggest things that will help you be successful in weight training/exercise:

Nutrition
Mindset
Willingness to put it all out on the line


"You cannot become the person you want to be by remaining who you are" - Price