Originally Posted by swaggs21
Anything more than 27g is not worth it. Your body will not absorb more than 27g of protein in a 30 minute period, and since a bar wont stay in your stomach that long to process out, it is just a waste.
i had the wrong one anyway.. i can't find it online, but it has a high amount of protein in it and tastes pretty good. i found that other one and jumped the gun before she texted me back
