I really dont mean to be a dick dude,but believe me, my buddy gave me his worn down to almost no vtec lope exhaust cam shaft, the car's been babied for the past week and i'm ready to get this shaft out of my R motor..thx for asking tho bro but i'm just ready to switch cams in gerenal crane was a great product and i saw great gains but man..i just can't stand this shitty cam.