Originally Posted by BonzoAPD
Everyone's body is different and reacts to working out differently. Since you said you have always been lanky, not very strong, and not much of a build to you, chances are you are a hard gainer. That means that it takes longer for you to add muscle. Don't be upset if you don't see results right away. Keep at and eventually you will see those results. Different body types react differently. I have the opposite body type and while it is very easy for me to gain muscle, it is likewise that much harder to trim down. We all have our obsticals to overcome but when we do overcome it just makes achieving the goals that much sweeter.
Yeah, I can definitely agree with that. The one thing that I have learned this past month is I have to be very patient, earlier I was trying to push myself too hard and put my body in a bad position to do the workout the correct way that I was only going backwards. I definitely am happy with where I am at right now though. I have never been into working out all that much, and a year ago I tried to go a few times but would always skip out on some days, it just never stuck. Right now I'm just happy to be going as consistently as I have been, and being able to make it a habit. Thanks for the reply man.