Originally Posted by HawtPants
im no dietician. but if i were you id just eat more protein like chicken breasts/eggs/steak and lift high reps to get cut up. protein shakes are too much imo. the last thing you want is to get bigger and run slower
but i want buff legs
h: i'll try it out, and if i get too big, like the hulk, i'll stop. but i doubt i'll get so big i lose dexterity