Originally Posted by canada

Everyone is going to give their own inout and preference in Protein.



One of my favorites is IsoPure Dutch Chocolate. GREAT taste, 55grams and can be mixed with a spoon or shaken, so its convienent too.

I use L-Glutamine as well... I have two types actually. One is flavorless and you can add it to anything, juice, shake, water. Its supposed to help with maximinzing recovery by promoting energy building back up after workouts. The other one is Xymogen Glutaloemine. Its Pharamcutical grade for "professional use only". Basically its gluatamine but helps in the absorbtion process too by promoting good growth and absorbtion in the gastrointestinal system.


The of course Creatine, which I dont use too much.