I'm scared too....I'm only 21 and I eat really healthy but I think my metabolism is already shit. I take in around 1200-1500 calories a day and I am normal build. I'm not fat, but I don't have abs. I'm like 5'7" and 160lbs. If my metabolism slows any more I wont be able to eat.
Who am I kidding I'll still eat....I'll just be fat :sad: