Thread: Workout Crew, got a question for ya's.
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Old Jun 9, 2005 | 06:41 PM
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RB26DETT
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From: nj
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Originally Posted by redgoober4life
Weight training isn't the greatest way to keep your flexibility if you are into martial arts.
professional bodybuilders are some of the most flexible people. the amount of muscle mass has no effect on flexibility.
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